Ideas for Overall Topic Topic 1 Fitness

I can show photos of different muscles in the body and different exercises that one can do to increase stimulation for that muscle. This would be targeted to people who have limited weightraining experience. These people would need access to a gym with weights in order to do these exercises.

Also for the photo projects i can provide images on vitamins that one should take for a healthy body. Along with foods that naturally contain these vitamins in it. This would be targeted to people who want to get vitamins through the foods they eat or from pills.

weight training. The purpose would be to motivate people to want to lift weights at a gym or home in order to increase muscle mass. It would go over the health benefits to lifting weights along with detailed information on correct form for certain exercises that one can attempt. The target audience would be to people of all ages who do not typically lift weights and are interested in starting. For the photo editing project i could show photos of people doing certain exercises along with text to what they are doing.

Nutrition is another topic i would like to focus on for increasing muscle mass. I can create illistrations on meal plans and basic macro nutrient breakdowns of what someone would need at certain body weights. Basically the levels of proteins, fats, and carbohydrates one would take. This would be based on having a specific diet that would promote increased strength along with increased muscle. The target audience would be to people who are already lifting weights and want to get stronger. Everyone needs to eat so it would be for people specifically are looking to gain muscle.

For the Video project i can do it on actual correct forms for certain exercises. It would show someone a video of a person doing the exercise along with a voiceover on what the viewer should be focusing on

Idea 2 Hiking

Another Idea that i would like to try is on hiking trails in Santa Barbara country. This would be a list of the best hiking spots in the area along with the level of difficulty and what you would bring to prepare. It could also show directions to the location and mention certain viewspots or attractions that make that hike unique. The target audience would be people new to the Santa Barbara area that are looking for things to do.